「禁煙の効果」で成功する

「風邪をひいても煙草は吸う」それは禁断症状。

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禁煙の効果

タバコを止めると嬉しい「禁煙効果」が現れます。

タバコを止めたら足取り軽くタバコを止めるのに成功すると、さまざまな禁煙効果があらわれます。

男性が嬉しい禁煙効果

  • 体力が回復した。喉のイガイガが取れた。
  • タバコに束縛されない。イライラしなくなった。etc...

女性が嬉しい禁煙効果

  • 顔が若返った! お肌にハリとツヤが戻った!
  • 笑顔が素敵になったと言われた。自信が持てた。etc...

「そろそろタバコは卒業しないとなぁ…」そう思っても、なかなか止められないのが現実です。メリットを中心にまとめてみました。

タバコ計算機

驚きの禁煙の効果一覧

禁煙のメリット

禁煙のメリット

タバコを止めると男性にも女性にも嬉しい禁煙のメリットがあります。体力回復、美肌、美容などの自分で嬉しい効果だけでなく、禁煙は周りの人にも良い影響をもたらします。

禁煙効果が現れる期間

禁煙効果が現れる期間

最初の目標は禁煙効果が実感できるまで。タバコを止めれば喉のイガイガも取れ、ご飯やお酒が美味しくなります。不眠や肌荒れも改善され、女性は嬉しい美肌も取り戻せます。

体力回復

体力回復

たばこを止めた効果は日常生活で現れます。軽い運動や階段の上り下りが楽なのです。喫煙者の体力年齢は実年齢+10歳。早ければ3日で禁煙によって体力が回復したと実感できます。

美肌効果

美肌効果

たばこは女性の美容の大敵です!喫煙はコラーゲンとビタミンCの欠乏を引きおこし、老化を促進します。タバコを止めれば肌が若返り、ハリとツヤが取り戻せます。美肌のために禁煙しましょう!

睡眠不足解消

睡眠不足解消

喫煙者は潜在的な不眠症患者です。タバコに含まれるニコチンが深い睡眠を妨げます。ニコチンの覚醒作用は即効性でカフェインよりも早く効きます。睡魔と戦うためにタバコを吸う人も多いのですが、働き方を変えることも含めて禁煙を検討しましょう。

禁煙貯金

禁煙貯金

ヘビースモーカーがタバコを止めれば1ヶ月に1万円はお金が浮きます。ただし節約のための無理な禁煙は禁物!禁煙うつになる可能性があります。多少散在してもストレス解消しながら楽に禁煙しましょう!

食事が美味しい

食事が美味しい

タバコを止めると味覚と嗅覚が回復します。何を食べても美味しいのです。そのためタバコを止めた人は禁煙太りになりがちです。口寂しさを解消するために間食してしまう人も多いので、自分にあった禁煙グッズや代用品でストレスを解消しましょう。

口臭の改善

口臭の改善

禁煙で口臭は改善します。喫煙者のヤニ臭さの原因はタールとニコチンです。タバコで口の中が汚れ、唾液が少なくなり、自然治癒もしにくいのですから、口が臭いのは当然です。根本的な解決法はタバコを止めるしかありません。

顔が若返る

顔が若返る

スモーカーズ・フェイスを知っていますか? 喫煙を続けることで10数年後には誰もが恐怖のタバコ顔になります。恐ろしいほどの老け顔になりたくなければまず禁煙です。肌に潤いを取り戻し、一刻も早く若返りましょう!

がん保険が安くなる

がん保険が安くなる

非喫煙者は健康なので、比較すると2割近くがん保険が安くなります。ソニー生命をはじめ多くの生命保険会社がタバコを吸わない人向けの商品を用意しています。1年間禁煙すれば利用できます。

血液がサラサラになる

血液がサラサラになる

喫煙は血液をドロドロにします。原因はタバコに含まれるニコチンと一酸化炭素です。禁煙はすぐに効果を発揮します。動脈硬化を起こしたくなければ血液がサラサラ流れるキレイな血管を手に入れましょう。

禁煙タバコ生活

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2DESCRIBE `categories`21211
3DESCRIBE `contents`661
4DESCRIBE `m_contents`661
5DESCRIBE `content_lists`991
6DESCRIBE `ratings`771
7DESCRIBE `sites`15151
8DESCRIBE `templates`881
9DESCRIBE `admins`23231
10DESCRIBE `spaces`22221
11DESCRIBE `advertisements`23231
12DESCRIBE `rankings`771
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16SELECT COUNT(*) AS `count` FROM `advertisements` AS `Advertisement` LEFT JOIN `spaces` AS `Space` ON (`Advertisement`.`space_id` = `Space`.`id`) WHERE `Advertisement`.`use_flag` = 1 AND `Advertisement`.`space_id` = 7 AND `Advertisement`.`start_date` < '2018-12-19 11:56:55' AND ((`Advertisement`.`end_flag` = 0) OR (((`Advertisement`.`end_flag` = 1) AND (`Advertisement`.`end_date` > '2018-12-19 11:56:55')))) 111
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18SELECT COUNT(*) AS `count` FROM `advertisements` AS `Advertisement` LEFT JOIN `spaces` AS `Space` ON (`Advertisement`.`space_id` = `Space`.`id`) WHERE `Advertisement`.`use_flag` = 1 AND `Advertisement`.`space_id` = 5 AND `Advertisement`.`start_date` < '2018-12-19 11:56:55' AND ((`Advertisement`.`end_flag` = 0) OR (((`Advertisement`.`end_flag` = 1) AND (`Advertisement`.`end_date` > '2018-12-19 11:56:55')))) 111
19SELECT COUNT(*) AS `count` FROM `advertisements` AS `Advertisement` LEFT JOIN `spaces` AS `Space` ON (`Advertisement`.`space_id` = `Space`.`id`) WHERE `Advertisement`.`use_flag` = 1 AND `Advertisement`.`space_id` = 4 AND `Advertisement`.`start_date` < '2018-12-19 11:56:55' AND ((`Advertisement`.`end_flag` = 0) OR (((`Advertisement`.`end_flag` = 1) AND (`Advertisement`.`end_date` > '2018-12-19 11:56:55')))) 111
20SELECT `Advertisement`.`adv_name`, `Advertisement`.`adv_type`, `Advertisement`.`adv_text`, `Advertisement`.`adv_timage`, `Advertisement`.`adv_tagtitle`, `Advertisement`.`adv_tagtext`, `Advertisement`.`adv_intro`, `Advertisement`.`adv_html`, `Advertisement`.`adv_image`, `Advertisement`.`adv_url`, `Advertisement`.`adv_alt`, `Advertisement`.`adv_follow`, `Advertisement`.`adv_target`, `Advertisement`.`adv_space` FROM `advertisements` AS `Advertisement` LEFT JOIN `spaces` AS `Space` ON (`Advertisement`.`space_id` = `Space`.`id`) WHERE `Advertisement`.`use_flag` = 1 AND `Advertisement`.`space_id` = 4 AND `Advertisement`.`start_date` < '2018-12-19 11:56:55' AND ((`Advertisement`.`end_flag` = 0) OR (((`Advertisement`.`end_flag` = 1) AND (`Advertisement`.`end_date` > '2018-12-19 11:56:55')))) ORDER BY `Advertisement`.`id` DESC 111
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28SELECT `Basis`.`id`, `Basis`.`image`, `Basis`.`title`, `Basis`.`path_file`, `Basis`.`pickup_flag`, `Category`.`cat_path_file`, `Category`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`disp_flag` = 1 AND `Basis`.`disp_date` <= '2018-12-19 11:56:55' AND `Basis`.`list_disp_flag` = 1 AND `Basis`.`cat_id` = 2 ORDER BY `Basis`.`order` ASC, `Content`.`id` DESC, `MContent`.`id` DESC 882
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62SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 21 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
63SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 21 AND `Rating`.`disp_flag` = 1 110
64SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 20 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
65SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 20 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
66SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 20 AND `Rating`.`disp_flag` = 1 110
67SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 23 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
68SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 23 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
69SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 23 AND `Rating`.`disp_flag` = 1 110
70SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 22 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
71SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 22 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
72SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 22 AND `Rating`.`disp_flag` = 1 110
73SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 24 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
74SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 24 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
75SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 24 AND `Rating`.`disp_flag` = 1 110
76SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 42 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
77SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 42 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
78SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 42 AND `Rating`.`disp_flag` = 1 110
79SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 66 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
80SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 66 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
81SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 66 AND `Rating`.`disp_flag` = 1 110
82SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 52 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
83SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 52 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
84SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 52 AND `Rating`.`disp_flag` = 1 110
85SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 25 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
86SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 25 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
87SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 25 AND `Rating`.`disp_flag` = 1 110
88SELECT `Category`.`id`, `Category`.`cat_name`, `Category`.`belong_id`, `Category`.`cat_path_file`, `Category`.`disp_flag` FROM `categories` AS `Category` WHERE `Category`.`disp_flag` = 1 AND `Category`.`belong_id` = 1 ORDER BY `Category`.`order` ASC 000
89SELECT `Basis`.`id`, `Basis`.`image`, `Basis`.`title`, `Basis`.`path_file`, `Basis`.`pickup_flag`, `Category`.`cat_path_file`, `Category`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`disp_flag` = 1 AND `Basis`.`disp_date` <= '2018-12-19 11:56:55' AND `Basis`.`list_disp_flag` = 1 AND `Basis`.`cat_id` = 5 ORDER BY `Basis`.`order` ASC, `Content`.`id` DESC, `MContent`.`id` DESC 21213
90SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 87 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
91SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 87 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
92SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 87 AND `Rating`.`disp_flag` = 1 110
93SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 87 ORDER BY `ContentList`.`id` ASC 12120
94SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 68 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
95SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 68 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
96SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 68 AND `Rating`.`disp_flag` = 1 110
97SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 68 ORDER BY `ContentList`.`id` ASC 12120
98SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 18 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
99SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 18 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
100SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 18 AND `Rating`.`disp_flag` = 1 110
101SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 18 ORDER BY `ContentList`.`id` ASC 13130
102SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 77 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
103SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 77 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
104SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 77 AND `Rating`.`disp_flag` = 1 110
105SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 77 ORDER BY `ContentList`.`id` ASC 12120
106SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 78 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
107SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 78 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
108SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 78 AND `Rating`.`disp_flag` = 1 110
109SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 78 ORDER BY `ContentList`.`id` ASC 12120
110SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 95 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
111SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 95 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
112SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 95 AND `Rating`.`disp_flag` = 1 110
113SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 95 ORDER BY `ContentList`.`id` ASC 12120
114SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 93 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
115SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 93 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
116SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 93 AND `Rating`.`disp_flag` = 1 110
117SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 93 ORDER BY `ContentList`.`id` ASC 12120
118SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 91 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
119SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 91 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
120SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 91 AND `Rating`.`disp_flag` = 1 110
121SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 91 ORDER BY `ContentList`.`id` ASC 12120
122SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 90 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
123SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 90 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
124SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 90 AND `Rating`.`disp_flag` = 1 110
125SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 90 ORDER BY `ContentList`.`id` ASC 12120
126SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 88 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
127SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 88 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
128SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 88 AND `Rating`.`disp_flag` = 1 110
129SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 88 ORDER BY `ContentList`.`id` ASC 12120
130SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 86 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
131SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 86 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
132SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 86 AND `Rating`.`disp_flag` = 1 110
133SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 86 ORDER BY `ContentList`.`id` ASC 12120
134SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 85 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
135SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 85 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
136SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 85 AND `Rating`.`disp_flag` = 1 110
137SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 85 ORDER BY `ContentList`.`id` ASC 12120
138SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 79 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
139SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 79 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
140SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 79 AND `Rating`.`disp_flag` = 1 110
141SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 79 ORDER BY `ContentList`.`id` ASC 12121
142SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 34 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
143SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 34 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
144SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 34 AND `Rating`.`disp_flag` = 1 110
145SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 34 ORDER BY `ContentList`.`id` ASC 12120
146SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 33 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
147SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 33 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
148SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 33 AND `Rating`.`disp_flag` = 1 110
149SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 33 ORDER BY `ContentList`.`id` ASC 11110
150SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 9 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
151SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 9 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
152SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 9 AND `Rating`.`disp_flag` = 1 110
153SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 9 ORDER BY `ContentList`.`id` ASC 12120
154SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 80 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
155SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 80 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
156SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 80 AND `Rating`.`disp_flag` = 1 110
157SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 80 ORDER BY `ContentList`.`id` ASC 12120
158SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 32 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
159SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 32 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
160SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 32 AND `Rating`.`disp_flag` = 1 110
161SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 32 ORDER BY `ContentList`.`id` ASC 11110
162SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 17 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
163SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 17 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
164SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 17 AND `Rating`.`disp_flag` = 1 110
165SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 17 ORDER BY `ContentList`.`id` ASC 12120
166SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 81 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
167SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 81 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
168SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 81 AND `Rating`.`disp_flag` = 1 110
169SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 81 ORDER BY `ContentList`.`id` ASC 12120
170SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 70 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
171SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 70 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
172SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 70 AND `Rating`.`disp_flag` = 1 110
173SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 70 ORDER BY `ContentList`.`id` ASC 12120
174SELECT `Category`.`id`, `Category`.`cat_name`, `Category`.`belong_id`, `Category`.`cat_path_file`, `Category`.`disp_flag` FROM `categories` AS `Category` WHERE `Category`.`disp_flag` = 1 AND `Category`.`belong_id` = 5 ORDER BY `Category`.`order` ASC 110
175SELECT `Basis`.`id`, `Basis`.`image`, `Basis`.`title`, `Basis`.`path_file`, `Basis`.`pickup_flag`, `Category`.`cat_path_file`, `Category`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`disp_flag` = 1 AND `Basis`.`disp_date` <= '2018-12-19 11:56:55' AND `Basis`.`list_disp_flag` = 1 AND `Basis`.`cat_id` = 3 ORDER BY `Basis`.`order` ASC, `Content`.`id` DESC, `MContent`.`id` DESC 13133
176SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 41 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
177SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 41 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
178SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 41 AND `Rating`.`disp_flag` = 1 110
179SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 44 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
180SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 44 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
181SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 44 AND `Rating`.`disp_flag` = 1 110
182SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 46 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
183SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 46 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
184SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 46 AND `Rating`.`disp_flag` = 1 110
185SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 48 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
186SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 48 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
187SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 48 AND `Rating`.`disp_flag` = 1 110
188SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 47 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
189SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 47 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
190SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 47 AND `Rating`.`disp_flag` = 1 110
191SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 51 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
192SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 51 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
193SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 51 AND `Rating`.`disp_flag` = 1 110
194SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 49 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
195SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 49 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
196SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 49 AND `Rating`.`disp_flag` = 1 110
197SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 60 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
198SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 60 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
199SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 60 AND `Rating`.`disp_flag` = 1 110
200SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 45 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110